Working from home could put a toll on our health. You are lucky if you have the proper working environment and fixtures. However, for most of us, we use our dinner tables and couches to work on. Our postures could easily suffer from these work-from-home challenges. It could strain the mind and hurt our spirits.
Work Break Yoga - Open Lessons for People Working From Home
Want to read more?
Subscribe to sukhayoga.wixsite.com to keep reading this exclusive post.